You may appreciate help you received and still want to stop. Costs, needs or preferences may have changed, or the care may not be helping enough.
In voluntary therapy, you can leave without proving the therapist did something wrong. You do not need to wait for a complaint outcome to find other care.
Planning an ending if you want to
An ending session can help review gains, remaining needs and future support. If you do not want one or feel unsafe, you can seek independent advice without attending it.
Clarify cancelled appointments, charges under your agreement and access to needed information. Discuss any transfer to another professional, including what will be sent and how.
If the therapist ends care
Health, leave or inability to provide suitable help may require an ending. Where foreseeable, they should explain and discuss appropriate options for continuity.
Needing help does not oblige you to remain in harmful care. If your needs are substantial, try to arrange other support, with assistance if needed.